Citrus Marinade:
- Juice of one lemon
- Juice of one orange
- 1 garlic clove, minced
- 1/4 tsp. black pepper
- 1/2 tsp. salt
- 1 pound tuna steak
- 2 cups fresh green beans, trimmed and halved
- 4 cups romaine lettuce leaves, washed and torn
- 8 small red potatoes, cooked and quartered
- 1 cup chopped seeded fresh tomato
- 4 cooked egg whites, chopped
- 1/4 cup red onion slices, halved
- 2 tsp. chopped black olives
- Prepared fat-free salad dressing
Methods/steps:
Prepare Citrus Marinade by whisking together all ingredients; combine with tuna in large resealable food storage bag. Seal bag; turn to coat. Marinate in refrigerator 1 hour, turning occasionally. Drain tuna; discard marinade. Spray cold grid of grill with nonstick cooking spray. Prepare coals for direct grilling. Place tuna on grid, 4 inches from hot coals. Grill 8 to 10 minutes or until tuna flakes easily when tested with fork, turning once during grilling. Slice tuna into 1/4-inch-thick slices; set aside. Place 2 cups water in large saucepan; bring to a boil over high heat. Add beans; cook 2 minutes. Drain; rinse with cold water and drain again. Place lettuce on large serving platter and arrange tuna, beans, potatoes, tomato, egg whites and onion on lettuce; sprinkle each serving with olives. Serve with fat-free salad dressing.
Additional Tips:
Ready in 1 hour and 15 min
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